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Couples Therapy

Resolution Psychology is committed to using evidence-based approaches to psychotherapy and assessment to collaboratively work with clients to meet their goals and create lasting change in their lives. 

Resolution Psychology is also committed to offering high quality training opportunities to mental health clinicians and students to further access to evidence-based care for all those who require it. 

Dr. Shannon worked for 5 years at the Centre for Addiction and Mental Health, Canada’s largest mental health teaching hospital and one of the world’s leading research centres located in downtown Toronto. During her tenure, Dr. Shannon saw an unmet need in her community for timely access to evidence-based care that was both convenient and effective, and sought to meet this need by founding Resolution Psychology.

Our Expertise

Our Expertise

We have expertise in: 

  • Trauma

  • Eating

  • Body image

  • Self-esteem

  • Anxiety

  • Depression

  • Interpersonal relationships


Who Benefits:

At Resolution Psychology we take a holistic approach to mental health. This means that we focus on creating mental wellness and a sense of flourishing rather than just reducing symptoms.  

We help our clients:

  • Improve their sense of wellbeing

  • Build meaningful relationships

  • Learn to cope with life’s challenges 

  • Achieve their life goals

Individual Therapy
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